Sonia Rai is a seasoned HR professional with over 20 years of experience and holds a Degree and Masters in HR Management alongside a Level 7CIPD qualification. Throughout her career, she has worked across diverse sectors, from large corporate environments to small and medium-sized enterprises, and has honed a deep understanding of the varied needs within these organisations. In 2011, driven by a desire for a more dynamic and comprehensive HR role, Sonia founded Nectar HR. Under her leadership, Nectar HR has evolved into a National HR consultancy known for delivering bespoke, hands-on support tailored to the unique needs of clients across the UK. As Founder and Director, Sonia leads a growing team dedicated to making HR accessible and practical. An engaging speaker at conferences and events, Sonia is passionate about sharing insights on the real-world applications of employment law and best practices, with key tips to take away and apply.